17/2/22 ^^^The true test of solitude

This is where all those many thoughts end and the Athlete4Life journey begins.

I need to drill over and over again that the final journey is a journey alone.  A warrior walks alone.

Whatever happened in the past is just a job.

I was doing it for 22 years.  Nothing to it.

If I want to make it, I have to walk alone.

I need to be in isolation.

Whatever the case may be, I have to carry the burden alone.

This is my Vision Quest.  Therefore I make it alone.

Without losing expectation. 

I am now a member of the Five am Club.  5,4,3,2,1 SET

36 lb in 3 months.

5.4.3.2,1

Part I

Yes, I should wake up at 5 am because I am a member of the 5 am Club

Then drink water and wear shoes.

After that walk for one hour.

Part II

5MEH + Core

Part III

Water Diet

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5,4,3,2,1

Listen to Heaven 10 Hours.

Bad Idea...

Listen to 100 Best of Bach

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5.4.3.2.1

Wake up at 5 am

Then start walking...

mm