Now that I am clear with my long term and short term goals, I just steer my ship towards that direction.
To stay on course means I need to be physically fit throughout the entire duration.
I should move with certain[] (certainty) and never doubting even a bit the epiphanies I have about the future.
The condition is everybody must have a Sound Mind and a Sound Body. Then only we can attain Health and Happiness.
We must sleep well, move more and eat right.
If we are still into money and pussies, then we are still stuck with the old model of Bu + Du = BuDu.
That should be the antithesis for us to move away from.
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All and all, everything is automatic.
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