The battle has begun. Just black coffee this morning and nothing else. This is a two weeks process. I am taking over my life from the medication and insulin resistance.
This definitely has to stop. I have to fight hunger and processed carbs.
How does that happen? Everything went very well, then poof! Everything collapse. All it takes is FOUR months for the whole thing to spiral downward.
Let me recall what went wrong:
- I was exhausted from overworked
- I was feeling under the weather
- I smoked pot with BJ
- I lose control of my diet
Also the ability to withstand hunger.
I have two weeks to go in March if I want a clean sweep in March.
My weight today is 100.4 kg.
Therefore my battle is against sugar and processed carbs,
I need two weeks to battle sugar. Then it takes sixty-six days.
Looks like water is my best friend.
I have two targets. First I hit eighty. Next, I hit seventy.
If I want to be an avid runner, I become like Basiruddin Siman and hit sixty.
Heck... Out of Many, One.
If I am the one who sets the standard for myself, then this is where form is form and emptiness is emptiness.
It doesn't matter how many times I fall down, it's the getting up that counts.
This is only day one. On the fourth day, I will be OK.
Damn right, I the undefeatable.
mm
\
No comments:
Post a Comment