Monday, 28 March 2022

28/3/22 ^^^The minute I can regulate my sleep again I just want to concentrate on my Athlete4Life routine.

 I need this cocooning stage.

The challenge is to stay on course. until I reach the 21 km Els Dines Bukit Kiara Run.

Therefore for the next 3 years, I need to stick to the plan.

The other day, when I was exercising, I felt very uplifting.

So I decided to consistently take Zyprexa until my sleep is regulated again.

Losing sleep routine is really a mess.

mm


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