I am making sure that whatever move I make is worth the effort at that time.
This is in view that I want to settle the score between Sleep, Exercise, and Food.
The deciding factor, i[t] (is) it must start with Quality Sleep.
In conclusion, I shall not compromise sleep over anything else
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Sarah, I had decided that I am to continue my journey as a Journeyman.
Time to pursue things that matters:
I have to move on. Els is no longer responding to my writings
My only consolation is you.
Els, you are all long-term play.
Nowadays, the 21 km Bukit Kiara Hill Run is [] (a) short-term effort.
I should think about creating an ongoing *[a] lifestyle.
* This is a sieving process.
Along the way, things happen.
Imagine, the song Loneliness of the Long Distance Runner was written in 1986, the very year I was an avid road racer. A coincidence?
mm
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