Friday, 4 February 2022

4/2/22 ###Today is indeed a better day than yesterday

 I need to manage my insulin resistance again.

This is the final attempt I fight hyperinsulinemia.

That is the root of the problem.  Too much sugar.

The deal is 18/6 IF, 2MAD, and no second serving.

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No[] (Now) to stay focused on losing weight.

All I need is B.L.E.S.S.

My mood had improved tremendously.  I think I can handle it.  No worries...

mm

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