That's all these past four years were all about.
In the end, if I look at the past four years, I gained nothing other than a fictitious story.
Nothing beyond that.
So if I want to look at things that matter, it has to be the Athlete4Life.
I have to go back to the body.
Otherwise, it will become a recurring story of money and pussies.
Certainly, I want to break the loop by achieving a Sound Mind and a Sound Body.
So tomorrow I am going for a two hours walk to Bukit Kiara.
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Gosh, I almost fell into the same trap of money and pussies all over again. All I need is to include Bukit Kiara in my loop. Then I just do weight MWF 3 sets and Core/OMEH TTh. Sat I do Elliptical and Skip Rope. Sun - Rest.
The thing that throws me off the track is running. So I don't run but walk for two hours a day.
mm
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